"放松与ITV",一个令人放松的放松节目,在多个ITV频道和平台上播出,时间为2025年9月20日星期六上午1:45至3:50. "Unwind with ITV," a calming relaxation show, airs on multiple ITV channels and platforms from 1:45 AM to 3:50 AM on Saturday, September 20, 2025.

"放松与ITV",一个以放松为重点的节目,旨在平静心灵并鼓励反思,在ITV1伦敦,ITV2,ITV3,ITV4和ITV Quiz HD等多个ITV频道上播出,时间在2025年9月20日星期六上午1点45分至上午3点50分之间. "Unwind with ITV," a relaxation-focused program designed to calm the mind and encourage reflection, airs on multiple ITV channels including ITV1 London, ITV2, ITV3, ITV4, and ITV Quiz HD at various times between 1:45 AM and 3:50 AM on Saturday, September 20, 2025. 该节目是ITV事实、教育和科学节目的一部分,可在BT TV、Freesat、Freeview、Sky、TalkTalk、Virgin和YouView等平台上获得,并配有无障碍字幕。 The show, part of ITV’s factual, education, and science programming, is available on platforms such as BT TV, Freesat, Freeview, Sky, TalkTalk, Virgin, and YouView, with subtitles provided for accessibility.