新的血压准则强调改变生活方式和预防心脏病的早期治疗。 New blood pressure guidelines emphasize lifestyle changes and early treatment to prevent heart disease.

美国心脏协会和美国心脏病学院发布了新的血压准则,强调改变生活方式,以防止心血管疾病。 The American Heart Association and American College of Cardiology have released new blood pressure guidelines emphasizing lifestyle changes to prevent cardiovascular disease. 建议包括心脏-健康饮食、减少盐摄入、定期锻炼、保持健康体重以及压力调控。 Recommendations include a heart-healthy diet, reduced salt intake, regular exercise, maintaining a healthy weight, and stress management. 此外,建议用降低血压的药物进行早期治疗,以减少心脏病发作、中风和痴呆的风险。 Early treatment with blood pressure-lowering medications is also advised to reduce risks of heart attacks, strokes, and dementia. 鼓励妇女在怀孕期间和之后监测血压。 Women are encouraged to monitor blood pressure during and after pregnancy. 准则引入了预防,作为估算心脏病风险的风险计算器。 The guidelines introduce PREVENT, a risk calculator to estimate heart disease risks.