新的血压准则为早期治疗和改变生活方式提供了建议,以防止出现重大健康问题。 New blood pressure guidelines advise earlier treatment and lifestyle changes to prevent major health issues.

美国心脏协会和美国心脏病学院提出的新准则建议采取更积极的办法管理高血压,强调早期治疗和改变生活方式,以防止心脏病、肾病、2型糖尿病和痴呆症。 New guidelines from the American Heart Association and the American College of Cardiology recommend a more aggressive approach to managing high blood pressure, emphasizing early treatment and lifestyle changes to prevent heart disease, kidney disease, type 2 diabetes, and dementia. 在130-139之间有骨骼血压的人应首先尝试改变生活方式,如果有效,则避免酗酒。 Individuals with systolic blood pressure between 130-139 should first try lifestyle modifications and, if effective, avoid alcohol. 如果血压在三至六个月内没有改善,就应该考虑服药。 Medication should be considered if blood pressure doesn't improve within three to six months. 该准则对血压维持了同样的目标:低于120/80毫米的汞是正常的,120-129/80毫米的汞升高。 The guidelines maintain the same goal for blood pressure: less than 120/80 mm Hg is normal, and 120-129/80 mm Hg is elevated.