甜菜果汁通过改变口腔细菌 降低了老年人的血压 研究发现 Beetroot juice lowers blood pressure in seniors by altering mouth bacteria, study finds.

埃克塞特大学的一项研究表明,甜菜根果汁通过改变口腔细菌,可以降低老年人的血压。 A study by the University of Exeter shows that beetroot juice can lower blood pressure in older adults by changing mouth bacteria. 将硝酸盐富含果汁消耗两周后,有害细菌减少,有益细菌增加,导致血压降低。 Consuming the nitrate-rich juice for two weeks reduced harmful bacteria and increased beneficial ones, leading to lower blood pressure. 这表明,食用硝酸盐含量更高的蔬菜可以为老年人带来长期健康福利。 This suggests that eating more nitrate-rich vegetables could have long-term health benefits for older adults.