专家表示, 克图克上流行的"皮质醇尾酒"饮料声称可以减轻压力, 但缺乏科学支持. Popular "cortisol cocktail" drink on TikTok claimed to reduce stress lacks scientific backing, experts say.

一种流行的TikTok饮料, 声称可以减轻压力, 结合椰子水、橙汁、柠檬、镁粉、海盐和火花水。 The "cortisol cocktail," a popular TikTok drink claimed to reduce stress, combines coconut water, orange juice, lemon, magnesium powder, sea salt, and sparkling water. 然而,医学专家说,没有科学证据 证明它能降低皮质醇, 一种压力激素。 However, medical experts say there's no scientific proof that it lowers cortisol, a stress hormone. 相反,他们建议通过锻炼、睡眠、社交联系和专业帮助来管理压力。 Instead, they recommend managing stress through exercise, sleep, social connections, and professional help. 该饮料一般安全,但对于肾病或糖尿病患者则不建议饮用。 The drink is generally safe but not advised for those with kidney disease or diabetes.