Bollywood明星Malaika Arora在Instagram上分享密集的上午瑜伽课, Bollywood star Malaika Arora shares intense morning yoga session on Instagram, highlighting fitness journey.

51岁的Bollywood演唱者Malaika Arora在Instagram上张贴了一段视频, 展示她在早上严谨的瑜伽课, Bollywood actor Malaika Arora, 51, posted a video on Instagram showcasing her rigorous morning yoga session, featuring advanced poses like Warrior and Revolved Warrior. Arora的日常工作突显了她的体力和纪律, 强调了身心健康。 Known for her fitness journey, Arora's routine highlights her strength and discipline, emphasizing physical and mental well-being. 影片包括Chaturanga和Bhujangasana等具有挑战性的类人,目的是提高肌肉耐力和精神清晰度。 The video includes challenging asanas such as Chaturanga and Bhujangasana, aiming to boost muscular endurance and mental clarity.