研究发现,积极的生活方式减少了一半的痴呆症风险,突显了体育活动的益处。 Study finds active lifestyle cuts dementia risk by half, highlighting the benefits of physical activity.

BBC体育公司报导加利福尼亚大学的一项研究发现, 活跃的生活方式可以大幅降低痴呆的风险。 BBC Sport reports on a study from the University of California that found an active lifestyle can significantly lower the risk of dementia. 对近2 000名老年人进行的六年研究表明,体育活动将痴呆症风险降低了50%,而高等教育和社会参与则分别降低了40%和28%。 The six-year study of nearly 2,000 older adults showed that physical activity reduced dementia risk by 50%, while higher education and social engagement decreased it by 40% and 28%, respectively. 研究强调身心保持活跃对于预防痴呆和增进认知健康的重要性。 The research highlights the importance of staying physically and mentally active to prevent dementia and enhance cognitive health.