研究表明, 孩子们过度使用屏幕会导致心理健康问题, Study links excessive screen time in young kids to mental health issues, especially for girls.

《心理学公报》的一项研究发现,10.5岁以下幼儿的过长屏幕时间与焦虑、抑郁、多动性和攻击性有关。 A study in Psychological Bulletin found that excessive screen time in kids under 10.5 years old is linked to anxiety, depression, hyperactivity, and aggression. 对女孩的影响更大,而且随着屏幕时间的增加,特别是对于2岁以下的女孩和玩电玩游戏的女孩的影响更大。 The impact was stronger for girls and increased with more screen time, especially for those under age 2 and those who played video games. 该研究分析了117项研究,揭示了一种恶性循环,即情感斗争导致更多的屏幕时间,而这反过来又使行为恶化。 The study, analyzing 117 studies, suggests a vicious cycle where emotional struggles lead to more screen time, which in turn worsens behavior. 专家建议父母限制检查时间,避免使用儿童照料屏幕,并鼓励开展更健康的活动。 Experts recommend parents limit screen time, avoid using screens for childcare, and encourage healthier activities.