父亲一年中因加入健身计划而损失了5块石头,因为希望成为他女儿更健康的榜样。
Father lost 5 stone in a year by joining fitness program, inspired by desire to be a healthier role model for his daughter.
Kieren Medcraft, 33岁,来自布里斯托尔,在重22.5石后一年损失了5块石头,原因是在封锁期间饮食差和心理健康挣扎。
Kieren Medcraft, a 33-year-old from Bristol, lost five stone in a year after weighing 22.5 stone due to poor diet and mental health struggles during lockdown.
他跳过早餐,经常吃快餐。
He skipped breakfast and often ate fast food.
成为父亲促使他改变,导致他加入 " MAN对FAT足球项目 " ,帮助他减肥,成为女儿更健康的榜样。
Becoming a father motivated him to change, leading him to join the MAN v FAT Football program, which helped him lose weight and become a healthier role model for his daughter.