研究表明,每天饮用一至三杯咖啡咖啡可以帮助老年妇女更健康。 Drinking one to three cups of caffeinated coffee daily may help women age healthier, study suggests.

30年来,在对47 000多名妇女进行了一项研究之后,最近的一项研究发现,那些在中年每天喝一至三杯咖啡咖啡的人在年老时更有可能保持良好的认知、身体和心理健康。 A recent study following over 47,000 women for 30 years found that those who drank one to three cups of caffeinated coffee daily in middle age were more likely to maintain good cognitive, physical, and mental health as they aged. 这些好处是咖啡咖啡特有的,没有用茶叶、咖啡咖啡或可乐观察到。 The benefits were specific to caffeinated coffee and not observed with tea, decaf coffee, or cola. 虽然研究表明咖啡可能支持健康的老龄化,但它并没有确立直接因果关系。 While the study suggests coffee may support healthy aging, it does not establish a direct cause-and-effect relationship.