研究发现,在30岁之前体重增加,特别是肥胖症,几乎是早死风险的两倍。 Gaining weight, especially obesity, before age 30 nearly doubles the risk of early death, study finds.

一项涉及620 000名成年人的新研究发现,在30岁之前体重增加,特别是肥胖,可能会使早死风险几乎增加一倍。 A new study involving 620,000 adults found that gaining weight, especially becoming obese, before the age of 30 can nearly double the risk of early death. 30岁以下肥胖男子的风险较高,为79%,而妇女的风险则增加了84%。 Men who became obese under 30 had a 79% higher risk, while women had an 84% increase. 研究强调在年轻成年时保持健康的体重和形成良好的习惯至关重要,以减少慢性病和过早死亡的危险。 The research emphasizes the critical importance of maintaining a healthy weight and forming good habits in young adulthood to reduce the risk of chronic diseases and early death.