海伦·米尔伦女士加入了英国老龄运动,敦促50至65岁的人为增进健康而做更多的锻炼。 Dame Helen Mirren joins Age UK's campaign urging 50-65 year olds to exercise more for better health.

Helen Mirren女士敦促50至65岁的人定期锻炼,以保持适龄状态。 Dame Helen Mirren urges people aged 50 to 65 to exercise regularly to stay fit as they age. 英国老龄运动凸显了体育活动对健康和福利的重要性, 47%的这个年龄组的人认为运动不够充分。 Age UK's campaign highlights the importance of physical activity for health and wellbeing, as 47% of people in this age group feel they don't exercise enough. 英格兰首席医官Chris Whitty爵士教授支持这项运动,指出中年健康是老年保持健康的关键。 England's chief medical officer, Professor Sir Chris Whitty, supports the campaign, noting that midlife fitness is key to staying healthy in older age.