分享膳食与社交互动能促进幸福, 报告发现, Sharing meals and social interactions boost happiness, report finds, as U.S. sees rise in dining alone.

《2025年世界幸福报告》指出,与他人共享膳食可以提高生活满意度,理想是每周共享14份膳食中的13份。 The 2025 World Happiness Report indicates that sharing meals with others boosts life satisfaction, with the ideal being 13 out of 14 meals shared weekly. 塞内加尔在社会饮食方面领先,每周平均共用餐食11.7口。 Senegal leads in social eating, averaging 11.7 shared meals per week. 在美国,在过去的20年里, 一个人吃饭的人增加了54%, 专家认为这对工作场所文化 和个人福利产生了负面影响。 In the U.S., there's been a 54% rise in people dining alone in the past two decades, which experts suggest negatively impacts workplace culture and individual wellbeing. 经常的社会互动,即使是在咖啡或茶上,对于建立归属感至关重要。 Regular social interactions, even over coffee or tea, are crucial for building a sense of belonging.