三分之一的美国成年人日间睡眠过度,这与健康风险有关,包括每年发生100 000次车祸。 One-third of U.S. adults suffer excessive daytime sleepiness, linked to health risks including 100,000 yearly car crashes.

与糖尿病和心脏病等严重的健康问题相关联的日间过度睡眠影响到三分之一的美国成年人,警告美国睡眠医学研究院。 Excessive daytime sleepiness, linked to serious health issues like diabetes and heart disease, affects one-third of U.S. adults, warns the American Academy of Sleep Medicine. 在25个医疗组织的支持下,警告强调了包括晕车驾驶在内的风险,每年造成约100 000起汽车事故。 Supported by 25 medical organizations, the warning highlights risks including drowsy driving, which causes about 100,000 car accidents yearly. Epworth睡眠规模可以帮助衡量严重性;超过10分的分数表明需要进行干预。 The Epworth Sleepiness Scale can help measure severity; scores over 10 suggest a need for intervention.