研究确定了17种可控制的中风、痴呆和抑郁风险因素,强调生活方式的改变。 Study identifies 17 controllable risk factors for stroke, dementia, and depression, emphasizing lifestyle changes.

Mass General Brigham的一项新研究揭示了17个常见的中风、痴呆症和晚年抑郁症风险因素,包括血压、饮食、吸烟和压力。 A new study from Mass General Brigham reveals 17 common risk factors for stroke, dementia, and late-life depression, including blood pressure, diet, smoking, and stress. 这些因素可通过改变生活方式加以控制,有可能改善大脑健康和生活质量。 These factors can be controlled through lifestyle changes, potentially improving brain health and quality of life. 这项研究强调了管理血压、保持活跃、饮食良好和维持社会联系的重要性。 The study highlights the importance of managing blood pressure, staying active, eating well, and maintaining social connections.