澳大利亚教授带头进行痴呆症预防散步,旨在通过日常锻炼降低风险。 Australian professor leads dementia prevention walk, aiming to reduce risk through daily exercise.

George Razay教授正在带领3月30日的一场痴呆症预防散步,以鼓励体育活动。 Professor George Razay is leading a dementia prevention walk on March 30th to encourage physical activity. 痴呆症影响到100多个脑疾病,在65岁以上的人中更为常见,心脏病和糖尿病等病症也更为常见。 Dementia, affecting over 100 brain diseases, is more common in those over 65 and with conditions like heart disease and diabetes. 每天步行3 800步可以降低25%的痴呆风险,而Razay计划让更多澳大利亚人参与这一简单活动,因为75%不符合体育活动准则。 Walking 3,800 steps daily can reduce the risk of dementia by 25%, and Razay aims to engage more Australians in this simple activity, as 75% do not meet physical activity guidelines.