研究显示,非药物治疗,如锻炼和多学科护理,对背痛有效。 Study shows non-drug treatments like exercise and multidisciplinary care are effective for back pain.

一项新的研究发现,非药物治疗,如保持积极和多学科的护理,对背痛有效。 A new study finds that non-drug treatments like staying active and multidisciplinary care are effective for back pain. 对于持续六到十二周的疼痛, 医生,理疗师和心理学家的协调治疗比标准治疗更有效. Bed rest is ineffective, and for pain lasting six to twelve weeks, coordinated care with doctors, physiotherapists, and psychologists works better than standard care. 锻炼以及身体、职业和心理综合疗法对慢性疼痛有好处。 Chronic pain benefits from exercise and combined physical, occupational, and psychological therapies. 心理治疗旨在改变行为和反应,以管理持久性疼痛。 Psychological treatments aim to change behaviors and reactions to manage persistent pain.