英国运动敦促改善牙齿卫生，建议吃完糖果后等待 30 分钟再刷牙。 UK campaign urges better dental hygiene, advises waiting 30 minutes after sweets to brush teeth.

英国的一项健康运动针对父母和年轻人改善牙齿卫生，强调从小养成良好口腔健康习惯的重要性。 A UK health campaign targets parents and young people to improve dental hygiene, emphasizing the importance of good oral health habits from a young age. 同时，牙医建议不要在食用含糖食物后立即刷牙，以防止牙釉质受损。 Meanwhile, dentists advise against brushing teeth immediately after consuming sugary foods to prevent enamel damage. 他们建议至少等待 30 分钟，让唾液中和酸。 They recommend waiting at least 30 minutes to allow saliva to neutralize acids. 该活动和建议旨在通过推广更好的口腔护理实践来减少蛀牙和敏感性。 The campaign and advice aim to reduce tooth decay and sensitivity by promoting better oral care practices.