NHS 北约克郡为青少年发起牙齿健康运动，建议不要在糖后立即刷牙。 NHS North Yorkshire launches dental health campaign for youth, advises against immediate post-sugar teeth brushing.

北约克郡的 NHS 发起了一项改善牙齿健康的运动，通过社交媒体和 Spotify 关注儿童、青少年和年轻人。 The NHS in North Yorkshire has launched a campaign to improve dental health, focusing on children, teenagers, and young adults through social media and Spotify. 同时，专家建议食用含糖食物后不要立即刷牙，因为它会损害软化的牙釉质。 Meanwhile, experts advise against brushing teeth immediately after consuming sugary foods, as it can damage softened enamel. 他们建议至少等待 30 分钟并保持定期的口腔卫生习惯。 They recommend waiting at least 30 minutes and maintaining regular oral hygiene practices.