研究表明,更年期症状正在影响年仅30岁的妇女,其心理影响十分普遍。 Study shows menopause symptoms are affecting women as young as 30, with psychological impacts being common.

绝经的结束是女性经历了12个月没有经期, 症状如热,情绪波动,睡眠问题已经消退. Menopause is considered over when a woman has gone 12 months without a period, and symptoms like hot flashes, mood swings, and sleep issues have subsided. 最近的一项研究发现,腹膜骨瘤症状正在影响着年仅30岁的妇女,而心理症状特别常见。 A recent study found that perimenopausal symptoms are affecting women as young as 30, with psychological symptoms being particularly common. 过早更年期影响到1%的40岁以下妇女,可能是由于医疗、遗传或未知因素造成的。 Premature menopause, affecting 1% of women under 40, can be caused by medical treatments, genetics, or unknown factors. 保健服务提供者建议采取荷尔蒙疗法和生活方式改变等个性化方法,以帮助管理症状和改善长期健康。 Healthcare providers suggest personalized approaches like hormone therapy and lifestyle changes to help manage symptoms and improve long-term health.