对340K成人的研究表明,将电视收视率降低到每天一小时,可能会降低心脏病风险。 Reducing TV viewing to one hour daily may lower heart disease risk, study on 340K adults shows.

将每天看电视的时间限制在一小时,可有助于减少心脏病的风险,特别是对于具有高遗传风险的2型糖尿病患者而言。 Limiting TV watching to one hour a day could help reduce the risk of heart disease, especially for those with a high genetic risk for Type 2 diabetes. 对超过340 000名英国成年人进行的一项研究发现,每天观看两小时以上的电视与12%的心脏病风险有关,无论遗传风险如何。 A study of over 340,000 British adults found that watching more than two hours of TV daily was linked to a 12% higher risk of heart disease, regardless of genetic risk. 研究显示,缩短电视播放时间可能有助于预防心脏病和血管疾病。 The research suggests cutting back on TV time may help prevent heart and blood vessel diseases.