研究显示,在流动保健技术的帮助下,锻炼会提高患有慢性骨盆疼痛的妇女的心理健康水平。 Study shows exercise boosts mental health in women with chronic pelvic pain, aided by mobile health tech.

西奈山伊卡恩医学院的一项研究表明,锻炼可大大促进患有慢性骨盆疼痛症(如宫内硬化症和子宫纤维化)的妇女的心理健康。 A study from Mount Sinai's Icahn School of Medicine shows that exercise can significantly boost mental well-being in women with chronic pelvic pain disorders, such as endometriosis and uterine fibroids. 研究人员发现,体力活动,如体重步行和有氧锻炼等,随着时间的推移,逐步改善心理健康。 Researchers found that physical activities like brisk walking and aerobic exercise gradually improve mental health over time. 这项研究还利用移动保健技术,强调可磨损设备和应用程序在管理慢性病方面的潜力,并建议演习是对医疗的补充。 Using mobile health technology, the study also highlights the potential of wearable devices and apps in managing chronic diseases and suggests that exercise complements medical treatments.