卫生小组以其他饮料的健康风险为例,将水和普通牛奶作为儿童的最佳选择。 Health groups advise water and plain milk as top choices for kids, citing health risks from other drinks.

主要保健团体提出的新准则建议水和纯牛奶是5至18岁儿童的最佳饮料。 New guidelines from leading health groups recommend water and plain milk as the best drinks for children aged 5 to 18. 专家们建议限制100%的果汁和植物奶制品替代品,并避免因潜在健康风险而导致的含糖、人工加糖和咖啡因饮料。 Experts suggest limiting 100% fruit juices and plant-based milk alternatives, and avoiding sugary, artificially sweetened, and caffeinated drinks due to potential health risks. 这些建议旨在促进更好的口腔健康和预防慢性疾病。 These recommendations aim to promote better oral health and prevent chronic diseases.