将近四分之一的英国成人和11%的儿童缺乏维生素C,由于饮食不良,冒着感冒的危险。 Nearly a quarter of UK adults and 11% of children lack vitamin C, risking colds due to poor diets.

Ulster大学的一项研究表明,将近四分之一的英国成年人和11%的儿童没有得到足够的维生素C,使他们面临感冒和流感的危险。 A study by Ulster University shows that nearly a quarter of UK adults and 11% of children aren't getting enough vitamin C, putting them at risk for colds and flu. 这一不足与加工食品消费的增加有关。 The deficiency is linked to increased consumption of processed foods. 在水果和蔬菜中发现的维生素C也可视为廉价补充物。 Vitamin C, found in fruits and vegetables, can also be taken as a cheap supplement. 只有一小部分人口达到建议的每日水果和蔬菜摄取量,突出表明需要改善营养。 Only a small fraction of the population meets the recommended daily intake of fruits and vegetables, highlighting a need for better nutrition.