Essex Mind提出120项挑战,通过活动、提供T恤衫和奖励,促进心理健康。 Essex Mind launches 120-challenge to boost mental health through activities, offering T-shirts and incentives.

中、东北Essex Mind发起了120次挑战,这是一次筹款活动,鼓励参与者参与身体运动、学习技能或爱好等活动,以促进心理健康。 Mid and North East Essex Mind has launched the 120-challenge, a fundraiser encouraging participants to engage in activities like physical movement, learning a skill, or hobbies to boost mental wellbeing. 参加者可自由加入,在报名时可领取一件T恤衫,并领取加薪120英镑的品牌物品。 Free to join, participants receive a T-shirt upon signing up and a branded item for raising £120. 欲了解更多信息,请访问www.mnessexmind.org/120challenge。 Visit www.mnessexmind.org/120challenge for more information.