新的准则要求B6因在高剂量下神经损伤的风险而发出补充警告。 New guidelines require B6 supplement warnings due to risk of nerve damage at high doses.

在肉类、奶制品、蛋类和水果等食品中发现的维生素B6对身体功能至关重要,但因添加剂摄入过量而可能造成神经损伤。 Vitamin B6, found in foods like meat, dairy, eggs, and fruits, is vital for body functions but can cause nerve damage with excessive intake from supplements. 最近的准则现在要求,由于外围神经病的报告,对维生素B6含量超过10毫克的产品发出警告。 Recent guidelines now require warnings on products with over 10mg of vitamin B6 due to reports of peripheral neuropathy. 大多数人从他们的饮食中得到了足够的B6, 而那些服用补充剂的人应该小心谨慎以避免毒性。 Most people get enough B6 from their diet, and those taking supplements should be cautious to avoid toxicity.