研究表明,手术前的锻炼和饮食可以把并发症减半,缩短住院时间。 Study shows pre-surgery exercise and diet can halve complications, shorten hospital stays.

一项BMJ研究表明,康复前,包括手术前的锻炼和更好的饮食,可以大大减少外科后并发症和住院治疗。 A BMJ study shows that prehabilitation, including exercise and better diet before surgery, can significantly reduce post-surgery complications and hospital stays. 分析了186项试验数据, 超过15000名患者参与, 研究发现运动减少了50%的并发症, 并改善了恢复. Analyzing data from 186 trials with over 15,000 patients, the research found that exercise reduced complications by 50% and improved recovery. 结合锻炼、饮食和心理支持使风险降低36%。 Combining exercise, diet, and psychological support lowered risks by 36%. 渥太华医院正在进行多中心试验,以便更好地实施早教方案。 The Ottawa Hospital is conducting multi-center trials to better implement prehab programs.