心脏协会警告铲雪会增加心脏病发作的风险,建议采取预防措施。 Heart Association warns snow shoveling can raise heart attack risk, advises precautions.

美国心脏协会警告说,铲雪会增加心脏病发作的风险,特别是那些不曾锻炼过或患有现有心脏病的人。 The American Heart Association warns that snow shoveling can increase heart attack risks, especially for those not used to exercise or with existing heart conditions. 减少风险的提示包括逐步铲铲、使用小铲子和穿保暖衣服。 Tips to reduce risk include shoveling gradually, using a small shovel, and wearing warm clothes. 如果感到心脏病发作的症状,可避免吃重饭、酗酒和铲铲子;如果不确定,可寻求医疗咨询。 Avoid heavy meals, alcohol, and shoveling if feeling symptoms of a heart attack; seek medical advice if unsure.