在2025年新年决议中,英国人把幸福和自我照顾放在优先地位,放弃严格的饮食和健身目标。 Brits prioritize happiness and self-care in 2025 New Year's resolutions, ditching strict diets and fitness goals.

英国人正在改变他们的2025年新年决议,转向幸福和自我照顾,不再追求严格的饮食和健身目标。 Brits are shifting their 2025 New Year's resolutions towards happiness and self-care, moving away from strict diets and fitness goals. 这一趋势波及所有年龄组, Z Gen Z 接受“ 失踪的喜悦 ” , 千禧年承诺每月进行小型探险, 年长者则关注更简单的乐趣。 The trend spans all age groups, with Gen Z embracing the "joy of missing out," Millennials committing to small monthly adventures, and older adults focusing on simpler pleasures. 尽管只有13%的人相信他们会坚持自己的决议, 48%的人仍然计划制定目标。 Despite only 13% believing they'll maintain their resolutions all year, 48% still plan to set goals. 这种转变可能促使像“白月一号”这样的挑战的受欢迎程度下降。 This shift may be contributing to the decline in popularity of challenges like "Dry January."