65岁的Lorraine Kelly 在这场流行病中 输掉了28磅 穿了30岁的婚纱
Lorraine Kelly, 65, lost 28 pounds during the pandemic through WW and exercise, fitting back into her 30-year-old wedding dress.
Lorraine Kelly, 65岁的ITV电视主持人, 加入WW(先前的体重观察者)计划, 在这场流行病中损失了28磅。
Lorraine Kelly, a 65-year-old ITV TV host, lost 28 pounds during the pandemic by joining the WW (formerly Weight Watchers) program.
她还加入了像Zumba那样的娱乐性练习。
She also incorporated enjoyable exercises like Zumba.
Kelly强调,为了取得长期成功,必须改变可持续的生活方式,而不是饮食习惯。 Kelly强调,WWA应用程序和社区支持有助于她恢复健康,重新适应她30岁的婚纱。
Kelly emphasized the importance of sustainable lifestyle changes over fad diets for long-term success, highlighting the WW app and community support that helped her regain her health and fit back into her 30-year-old wedding dress.