美国新的饮食准则建议多吃豆子,少吃红肉,目的是实现健康公平。 New US dietary guidelines suggest eating more beans and less red meat, aiming for health equity.

美国营养专家建议多吃豆子、豆和扁豆, US nutrition experts recommend eating more beans, peas, and lentils while reducing red and processed meats and starchy vegetables. 咨询还包括继续限制添加的糖、钠和饱和脂肪。 The advice also includes continuing to limit added sugars, sodium, and saturated fat. 联邦官员将通过考虑收入和种族等因素,审查该准则,侧重于健康公平,并在明年释放之前进行审查。 The guidelines, focusing on health equity by considering factors like income and race, will be reviewed by federal officials before release next year. 由于证据不足,小组避免就超加工食品和酒精提出建议。 The panel avoided making recommendations on ultraprocessed foods and alcohol due to insufficient evidence.