与严重健康风险相关的高强度饮酒,在中年成年人中呈上升趋势。 High-intensity drinking, linked to severe health risks, is on the rise among middle-aged adults.

高强度饮酒的定义是,妇女每期饮酒八次或八次以上,男子每期饮酒十次或十次以上,比饮酒狂欢更危险,在中年成年人中正在增加。 High-intensity drinking, defined as consuming eight or more drinks for women and ten or more for men in one session, is more dangerous than binge drinking and is rising among middle-aged adults. 这一水平的酒精消费可能导致血液酒精浓度(BAC)超过0.2%,大大增加严重中毒、受伤、剂量过大和死亡的风险。 This level of alcohol consumption can lead to a blood alcohol concentration (BAC) over 0.2%, significantly increasing risks of severe intoxication, injuries, overdose, and death. 专家建议以温和方式饮用酒精。 Experts advise consuming alcohol in moderation.