研究表明,每周食用一个以上的蛋可能会降低阿尔茨海默氏病的风险47%。 Eating more than one egg per week may lower Alzheimer's risk by 47%, study suggests.

一项新研究建议,每周食用一个以上的蛋,可以将阿尔茨海默氏病的风险降低47%,因为蛋的胆碱含量较高,支持大脑健康。 A new study suggests eating more than one egg per week could lower the risk of Alzheimer's disease by 47%, thanks to eggs' high choline content, which supports brain health. 该研究在1 000多名参加者之后进行,也注意到蛋类中的蛋白酸3-脂肪酸和的惠益。 The research, which followed over 1,000 participants, also noted the benefits of omega-3 fatty acids and lutein in eggs. 然而,专家们指出,总体饮食可能影响到这些益处。 However, experts note that the overall diet may influence these benefits.