研究发现,节日季节会加剧孤独,特别是对于年轻人和老年人而言。 Study finds holiday season can intensify loneliness, especially for young and older adults.

根据西北医学的一项研究,节日会加剧孤独感,特别是对年轻人和老年人而言。 The holiday season can worsen feelings of loneliness, especially for younger and older adults, according to a Northwestern Medicine study. 孤独与健康状况较差有关,专家们建议了与孤独作斗争的方法,包括邀请孤独的人参加集会、参与社区活动、行使权利、自我护理和寻求咨询。 Loneliness is linked to poorer health, and experts recommend ways to combat it, including inviting lonely individuals to gatherings, engaging in community activities, exercising, practicing self-care, and seeking counseling. 对于年轻人来说,组织亲友会庆祝活动也可以有所帮助。 For young adults, organizing Friendsgiving celebrations can also help.