新的中风准则侧重于饮食、锻炼和管理风险因素,以防止高达80%的中风。 New stroke guidelines focus on diet, exercise, and managing risk factors to prevent up to 80% of strokes.

美国斯特克协会的新指导方针旨在预防美国高达80%的中风,重点是改善营养、锻炼和风险因素管理。 New guidelines from the American Stroke Association aim to prevent up to 80% of strokes in the US, focusing on better nutrition, exercise, and risk factor management. 这些建议包括地中海饮食,每天至少10分钟,管理高血压、糖尿病和肥胖症等状况。 Recommendations include following a Mediterranean diet, exercising at least 10 minutes daily, and managing conditions like high blood pressure, diabetes, and obesity. 准则还强调要筛查社会经济因素,如获得医疗保健的机会和歧视,这些因素可能会影响中风风险。 The guidelines also emphasize screening for socioeconomic factors such as access to healthcare and discrimination, which can impact stroke risk.