研究发现,约克郡居民的肠道健康习惯在英国人中是最差的,食用水果、蔬菜和水较少。 Study finds Yorkshire residents have the poorest gut health habits among Brits, consuming less fruits, vegetables, and water.

Yakult最近对2000名英国居民进行的一项研究发现,约克郡有最差的肠道健康习惯,食用最少的水果、蔬菜、水、坚果和发酵食品。 A recent study of 2,000 UK residents by Yakult found Yorkshire has the poorest gut health habits, consuming the least fruits, vegetables, water, nuts, and fermented foods. 苏格兰人和伦敦人有最好的习惯,伦敦人每天喝五杯水。 Scots and Londoners had the best habits, with Londoners drinking five glasses of water daily. 该研究强调指出,36%的英国人将肠胃健康评为平均,每天食用四部分水果或蔬菜。 The study highlights that 36% of Brits rate their gut health as average, consuming four portions of fruits or vegetables daily. 它强调,均衡的饮食、水合和定期锻炼对直肠健康和整体福祉至关重要。 It emphasizes that a balanced diet, hydration, and regular exercise are crucial for gut health and overall wellbeing.