在一项研究中,饮食和补充剂可以恢复不规律月经周期的女性的月经. A ketogenic diet and ketone supplements in a study may restore menstruation in women with irregular cycles.

俄亥俄州立大学的一项研究显示,对非正常周期妇女的经期进行饮食和基酮补充可帮助恢复。 A study from The Ohio State University suggests that a ketogenic diet and ketone supplements may help restore menstruation in women with irregular cycles. 涉及21名超重参与者的研究发现,与低脂肪饮食不同的是,那些有关Keto膳食的食谱减重,胰岛素敏感度提高,导致月经变化。 Involving 21 overweight participants, the research found that those on the keto diet lost weight and improved insulin sensitivity, leading to menstrual changes, unlike those on a low-fat diet. 虽然调查结果很有希望,但它们是初步的,需要进一步核查。 While the findings are promising, they are preliminary and require further verification.