惠灵顿教师 Karen Boyes 解决了学生在 NCEA 考试期间日益焦虑的问题，提供了管理压力和改进学习方法的策略。 Wellington teacher Karen Boyes addresses rising student anxiety during NCEA exams, offering strategies to manage stress and improve study methods.

随着 NCEA 考试的临近，惠灵顿教师 Karen Boyes 强调了学生中日益加剧的焦虑，并将其比作流行病。 As NCEA exams approach, Wellington teacher Karen Boyes highlights rising anxiety among students, likening it to an epidemic. 她强调压力是正常的，但建议关注知识差距，而不是复习熟悉的材料。 She emphasizes that stress is normal but advises focusing on gaps in knowledge instead of reviewing familiar material. 博伊斯推荐了有效的学习技巧，例如助记符、分块和间隔重复，同时警告不要死记硬背。 Boyes recommends effective study techniques, such as mnemonics, chunking, and spaced repetition, while cautioning against cramming. 她鼓励学生在理解概念方面遇到困难时寻求老师的帮助。 She encourages students to seek help from teachers if they struggle with understanding concepts.