40%的父母报告说,去年青少年使用蛋白质补充剂;专家警告风险并鼓励均衡饮食。 40% of parents report teenagers used protein supplements in the past year; experts warn of risks and encourage balanced diets.

最近的一个C. S. A recent C.S. Mott儿童医院的民意调查发现,40%的父母报告说,在过去一年中,他们的青少年使用蛋白质补充剂,男孩更可能定期消费蛋白质补充剂。 Mott Children's Hospital poll found that 40% of parents reported their teen used protein supplements in the past year, with boys more likely to consume them regularly. 父母常常以肌肉增肥或体重减肥作为使用理由。 Parents often cite muscle gain or weight loss as reasons for use. 专家告诫不要依赖补充剂,强调脱水和肾紧张等风险。 Experts caution against reliance on supplements, highlighting risks like dehydration and kidney strain. 平衡的饮食被认为比补充食品对青少年更有益,应谨慎和谨慎地使用补充食品。 A balanced diet is deemed more beneficial for teens than supplements, which should be used sparingly and with caution.