NHS GP Shireen博士与TikTok分享锌和维生素C可以减少寒冷时间和严重性。 NHS GP Dr. Shireen shares on TikTok that zinc and vitamin C can reduce cold duration and severity.

NHS GP Shireen博士告诉TikTok说,在出现感冒症状的最初迹象时服用锌和维生素C有助于减少感冒的持续时间和严重性。 NHS GP Dr. Shireen advised on TikTok that taking zinc and vitamin C at the first sign of cold symptoms can help reduce both duration and severity of colds. 虽然寒冷是无法完全预防的,但这种方法在过去几年的研究和Shireen博士的个人经历中显示出了积极的成果。 While colds cannot be entirely prevented, this method has shown positive results in research and in Dr. Shireen's personal experience over the past few years. 许多观众对她的建议表示赞赏,并分享了他们自己的成功经验。 Many viewers expressed appreciation for her advice and shared their own success stories.