49岁的宝莱坞女演员Shilpa Shetty分享了Instagram的创新性池式健身。 49-year-old Bollywood actress Shilpa Shetty shares innovative pool workout on Instagram.

宝莱坞女演员 Shilpa Shetty 最近在 Instagram 上分享了一段视频，展示了使用健身球在游泳池中进行的创新手臂锻炼。 Bollywood actress Shilpa Shetty recently shared a video on Instagram showcasing an innovative arms workout in a pool using exercise balls. Shilpa以致力于健身和健康而著称,通过她参与的锻炼常规,激励了数百万人。 Known for her commitment to fitness and wellness, Shilpa inspires millions with her engaging workout routines. 这名49岁的女演员在“Baazigar”中首演, 以“Dhadkan”和“Dostana”等电影为主角, 强调瑜伽和保持对自身健康旅程的控制的重要性。 The 49-year-old actress, who debuted in 'Baazigar' and has starred in films like 'Dhadkan' and 'Dostana,' emphasizes the importance of yoga and maintaining control over one’s wellness journey.