Bone Brosth,富含营养物,有助于减肥,作为冬季超级食品,越来越受欢迎。 Bone broth, rich in nutrients and aiding weight loss, gains popularity as a winter superfood.

由煮熟的鸡肉或牛骨制成的骨汤作为一种营养丰富的冬季减肥超级食品而受到关注。 Bone broth, made from boiling chicken or beef bones, is gaining traction as a nutritious winter superfood for weight loss. 它富含蛋白质、明胶、胶原蛋白、氨基酸和必需矿物质，可促进关节和肠道健康。 It is rich in protein, gelatin, collagen, amino acids, and essential minerals, promoting joint and gut health. 低卡路里, 它帮助你保持饱和, 使它理想的体重管理。 Low in calories, it helps keep you full, making it ideal for weight management. 可在商店或自制食品中找到,请向医生了解将个人化饮食建议纳入日常活动的情况。 Available in stores or homemade, consult a doctor for personalized dietary advice on incorporating it into your routine.