美国45%的家庭依靠食品供应,平均每年支出3 631美元。 45% of American households rely on food delivery, spending $3,631 annually on average.

Reddit 的一篇帖子揭示了过度外卖的财务影响，一位用户的妻子在几个月内花费了 1,176 美元。 A Reddit post revealed the financial impact of excessive takeout, with one user’s wife spending $1,176 in a few months. 大约45%的美国家庭依靠食品供应,平均每年3 631美元。 About 45% of American households rely on food delivery, averaging $3,631 annually. 这一趋势可能导致健康问题,因为外卖往往含有不健康成分。 This trend can lead to health issues, as takeout often contains unhealthy ingredients. 营养学家安德里亚·史密斯建议转向自制餐, 餐价要低得多, 每份4美元31克, 相比于外卖20美元37克, 这既有利于健康, 也能节省成本. Nutritionist Andrea Smith recommends switching to home-cooked meals, which are significantly cheaper at $4.31 per serving compared to $20.37 for takeout, promoting both health and savings.