9月21日是英国国家健身日, 21 September marks National Fitness Day in the UK, an annual campaign by ukactive promoting physical activity.
9月21日举行的“全国健身日”是全年运动, 以“健康是生命”为主题, 宣传体力活动的重要性。 National Fitness Day, held on September 21, is an annual campaign by ukactive promoting the importance of physical activity under the theme "Your Health is for Life." 去年,它吸引了联合王国1 020万人的参与,全球达到5 720万人。 Last year, it engaged 10.2 million people in the UK and reached 57.2 million globally. 联合王国各地的活动,包括Wirral、Mid Cheshire和St Helens,以各种健身课程和个人培训课程为特色。 Events across the UK, including Wirral, Mid Cheshire, and St Helens, feature various fitness classes and personal training sessions. 当地最佳健身教练和最佳健身房的优胜者也得到承认。 Local winners for Best Fitness Instructor and Best Gym were also recognized.