FDA 建议成人限制咖啡因摄入量,警告能量饮料对儿童的健康风险。 FDA advises adult caffeine limit, warns against energy drinks' health risks for children.
能量饮料与运动饮料不同,旨在提高警觉性和能量,但由于咖啡因含量高,可能会带来严重的健康风险。 Energy drinks, distinct from sports drinks, are designed to enhance alertness and energy but can pose serious health risks due to high caffeine content. FDA 建议成年人将咖啡因摄入量限制在每天 400 毫克,而儿童和青少年应避免饮用这些饮料,因为存在焦虑和心脏病等潜在风险。 The FDA advises adults to limit caffeine intake to 400 milligrams daily, while children and adolescents should avoid these drinks due to potential risks like anxiety and heart disease.