不列颠哥伦比亚省有2,500+药物过量死亡与黑市阿片类药物有关，这促使人们呼吁使用瑜伽，太极拳和饮食改变等天然止痛替代品，以防止过量服用。 2,500+ drug overdose deaths in BC linked to black market opioids prompt a call for natural pain relief alternatives like yoga, tai chi, and dietary changes to prevent overdoses.

专栏作家Claire Nielsen的文章突显了不列颠哥伦比亚2500人以上的吸毒过量死亡问题, Columnist Claire Nielsen's article highlights the issue of 2,500+ drug overdose deaths in BC, often due to individuals turning to black market opioids like fentanyl when cut off by doctors. Nielsen主张探索自然止痛替代方法, 如瑜伽、泰吉、饮食改变等, Nielsen argues for exploring natural pain relief alternatives, such as yoga, tai chi, and dietary changes, to help prevent overdoses. 她改变饮食和生活方式后,个人获得无药品和无疼痛的经历证明了这些替代品的潜力。 Her personal experience of becoming medication-free and pain-free after altering her diet and lifestyle serves as a testament to the potential of these alternatives.