凯西·米斯博士在其著作《好能量》中根据她在医学院引入站立式课桌的经验，提出了改善代谢健康的策略。 Dr. Casey Means' book 'Good Energy' presents strategies to improve metabolic health, based on her experience introducing standing desks in medical school.
在《好能量》一书中，凯西·米斯博士分享了改善代谢健康的策略。 In 'Good Energy', Dr. Casey Means shares strategies to improve metabolic health. 由于在医学院期间食物差、长时间坐在办公桌前以及睡眠不足等问题，她试图引入站立式办公桌。 Struggling with poor food, long desk hours, and lack of sleep in medical school, she sought to introduce standing desks. 在收集了学生健康状况的数据后，米恩斯了解到久坐对学生的健康和学习有负面影响，但她提出的站立式课桌的建议遭到了否决。 After collecting data on students' well-being, Means learned that sitting negatively impacted students' health and learning, but her proposal for standing desks was denied. 尽管如此，她的书《好能量》对增强代谢健康提供了见解。 Despite this, her book 'Good Energy' offers insights on enhancing metabolic health.