研究表明，食用酸奶可以改善胰岛素敏感性和血糖管理，从而降低 2 型糖尿病的风险。 Study suggests yogurt consumption may lower Type 2 diabetes risk due to improved insulin sensitivity and blood sugar management.

酸奶可能很快就会贴上标签，声称它可以帮助降低患 2 型糖尿病的风险。 Yogurt may soon have labels claiming it can help reduce the risk of Type 2 diabetes. 一项研究表明，食用酸奶可以通过改善胰岛素敏感性和血糖管理来降低风险。 A study suggests that consuming yogurt could potentially lower the risk by improving insulin sensitivity and blood sugar management. 需要进一步研究才能得出明确的结论，因为个别酸奶的类型和消费量可能会影响结果。 Further research is required for definitive conclusions, as individual yogurt types and consumption amounts may impact results.