每年五月的第一个星期日是世界笑声日，由马丹·卡塔里亚博士于 1995 年创立，旨在宣传笑声对健康的益处。 1st Sunday of May marks World Laughter Day, founded by Dr. Madan Kataria in 1995, promoting laughter's health benefits.
世界笑声日是每年五月的第一个星期日，旨在颂扬笑声对健康和幸福的力量。 World Laughter Day, observed on the first Sunday of May, celebrates the power of laughter for health and well-being. 大笑瑜伽由马丹·卡塔利亚博士于 1995 年创立，将大笑练习与深呼吸相结合，促进身心健康。 Founded in 1995 by Dr. Madan Kataria, Laughter Yoga combines laughter exercises with deep breathing and promotes mental and physical health. 此次全球活动强调了笑的治疗功效，包括减轻压力、提高免疫力、缓解疼痛和改善情绪。 This global event highlights the therapeutic benefits of laughter, including stress reduction, improved immunity, pain relief, and mood enhancement.