King Charles 在癌症治疗期间遵循 11 分钟 5BX 健身计划,以增强力量、灵活性和平衡性。 King Charles follows 11-min 5BX fitness plan during cancer treatment, promoting strength, flexibility, and balance.
查尔斯国王以其对健身的承诺而闻名,他遵循 5BX 健身制度,这是一种军事式的锻炼方式。 King Charles is known for his commitment to fitness, and he follows the 5BX fitness regime, a military-style workout. 这个 11 分钟的锻炼程序包括五种不同的核心练习、四项健美操和一项有氧运动。 This 11-minute workout routine consists of five different core exercises, four callisthenics, and one cardio exercise. 查尔斯国王计划在癌症治疗的同时继续进行日常锻炼。 King Charles plans to continue his daily exercise routine alongside his cancer treatments.